Hanuman Festival 2020 ~ 10th Year Anniversary

Polish the mirror of the heart with every breath, chant, prayer, and action. This session brings a focus to symmetrical + asymmetrical backbends with functional anatomy to help clear the mirror, heal the body, and illumine the mind. Hanuman is the bhakti devotee, son of the wind, and breath of the heart. Celebrate the spirit of bhakti in your practice with chanting and honor the living spirit of the breath through pranayama. Sianna will guide you with myth, metaphor, and movement while exploring the three Tantric “dust coverings” and how to polish the mirror of the heart through yoga. Rasa Yoga is a bhakti fusion of asana, functional anatomy, mantra, mudra, myth, pranayama, meditation, shadow work, and soul alchemy.